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Laura

“I have been a client at Fit For Life since December 2018. I lived with social anxiety and OCD that kept her housebound for almost 2 years. When I first meet Vic, I felt comfortable and relaxed and the studio offered a safe place to be. I enjoy attending both personal training and Pilates classes every week to increase my strength and my mental state of mind. I am also allowed to bring my dog to the sessions which makes it more enjoyable, and I now feel mentally stronger.”

Vivien

"I have been training at the Fit for Life studio now for over 12 months. Previously I would join a gym and then stop going after a few weeks. Fit for Life is a small studio that offers one on one Personal training which suits me more than going to the gym. My fitness and overall well being have improved dramatically. I actually enjoy working out! Toprak is a great trainer who is very experienced and makes our sessions challenging but fun, he also keeps me accountable. I would highly recommend Fit for Life.

Isla 

"It was important for me to find a gym and a trainer who understands back injuries to help me manage my injury and improve my strength. Here they understand and meet the needs of the individual. They do this in a supportive and encouraging way. Everyone is super friendly and approachable. Plus it's fun. Who would have thought that I would enjoy and stay committed to the 6 am slot. " 

Cathy

"I have been a member of the Fit For Life gym for about a year now. I have been to quite a few gyms and I have experienced several Personal Trainers but without doubt, the approach taken by the trainers at Fit For Life has been the most successful for me. A surprising number of exercises are covered in each half-hour session and this has resulted in a comprehensive overall fitness. The trainers I see - Toprak and Gareth - are careful, attentive and respectful. They plan and collaborate together very well.  I really enjoy the welcoming, happy and convivial atmosphere and the strong sense of community they create in the gym. Toprak is also an excellent Pilates teacher. His classes are inspiring, at times intense and challenging but never overwhelming. I very much look forward to coming to each session." 

Tom C 

I have been training at FitforLife for many years now, their expert trainers have completely fixed my "Bung" shoulder & back! I tried everything before but nothing worked.. I'm now in the best shape of my life & we can focus on strength work for my snow skiing!

Darren

Darren has been living with anxiety, major depression and bipolar disorder for a number of years. He participates in our outdoor community and recreational activities to increase his social interaction and confidence.

Andrew

Andrew trains with us to improve and maintain his strength, mobility, flexibility, and balance to assist him in his everyday challenges with ‘ASD’. “Andrew has been coming to Fit For Life since February 2019, for some help with his lower leg and ankle problems and to improve his general fitness for his work as a gardener – funded through his NDIS plan. He has an Intellectual Disability and Autism. He really enjoys his exercise sessions and is showing steady improvement, which has also been noticed by his physiotherapist. He finds it a relaxed and comfortable environment in which to do his training. Vic has a very calm and gentle manner and is very reassuring during the exercise sessions so that Andrew does not feel anxious. Vic varies  the exercises each session to match Andrew’s progress and his general mood on the day, which keeps Andrew interested but also challenged and working very hard overall.”

Alexis

Alexis has partial blindness and balance issues due to a neurological problem and has been participating in our NDIS exercise physiology program for the last 6 months. She likes her boxing coordination sessions which have improved her core strength & balance participating in our Pilates classes. “I’ve been at Fit For Life for 6 months, doing Pilates and Personal Training and I absolutely love it! Everyone is super friendly and knowledgeable, and highly motivated. My favorite day is leg day. Everyone that works there is extraordinary.”

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